There are 38 Bach Flower Remedies and a special combination for times of crisis, often called Rescue Remedy. This was devised by Dr Bach and consists of a combination of Clematis, Cherry Plum, Impatiens, Rock Rose, and Star of Bethlehem.
Each remedy is associated with a basic emotion. For example, Wild Oat is for when we are ambitious to do something worthwhile in life, but lacking a sense of direction to achieve this.
Here is a list of all the remedies. Think about how you are feeling at the moment and find the remedy. Look at the positive potential and think if this is what you desire.
| How are you feeling at the moment? | Remedy | Positive Potential |
| Sometimes I have panic attacks, or feel very frightened or terrified. | Rock Rose | Bravery |
| I tend to be shy and blush easily. I’m afraid of things I can name. | Mimulus | Courage |
| I feel afraid I might lose control and be irrational or hurtful. |
Cherry Plum | Composure |
| I feel apprehensive and fearful but of nothing in particular. | Aspen | Fearlessness |
| The safety of my family and friends is a constant worry to me. | Red Chestnut | Peace of mind |
| Trusting my own decisions is very hard. I’m always seeking advice. | Cerato | Decisive |
| I find it hard to make choices and feel uncertain. | Scleranthus | Certainty |
| When I suffer setbacks I feel discouraged and disheartened. | Gentian | Perseverance |
| I feel that everything is hopeless. I am pessimistic and feel like giving up. | Gorse | Hopeful |
| Everything seems to be too much effort. I can’t be bothered to do things. | Hornbeam | Face the day |
| I would like to do something worthwhile in life, but I don’t know what. | Wild Oat | Direction |
| Dreaming of the future stops me from dealing with the present situation. | Clematis | Focused |
| I think about the past and have regrets. I’m homesick or nostalgic. | Honeysuckle | Move forward |
| Things are just drifting along. I’m making no effort to enjoy life. | Wild Rose | Motivated |
| I’m emotionally exhausted due to recent mental or physical efforts. | Olive | Restored |
| Things are going round in my head and I find it hard to sleep. | White Chestnut | Peace of mind |
| A black cloud comes over me for no reason. I don’t know why. | Mustard | Serenity |
| I’m making the same mistakes over again and not learning from them. | Chestnut Bud | Wisdom |
| I like my own company but sometimes I feel lonely and isolated. | Water Violet | Balance |
| I feel very impatient with people and things that move too slowly for me. | Impatiens | Patience |
| I hate being on my own. I monopolise the conversation and don’t listen. | Heather | Good listener |
| Although I always have a happy face, underneath I am troubled. | Agrimony | Self-acceptance |
| I find it hard to say no to people and I’m anxious to please everyone. |
Centaury | Inner strength |
| Changes leave me feeling unsettled. I am influenced too much by others. | Walnut | Ability to adjust |
| My emotions are negative. I feel envy, or spiteful or hatred or revengeful. | Holly | Tolerant |
| I feel others can do things better than I can. I lack confidence. | Larch | Confident |
| I’m overwhelmed by so many responsibilities. | Elm | Self-assured |
| I feel there is no hope and my anguish is unbearable. I’ve tried everything. | Sweet Chestnut | Faith |
| I’ve had a terrible shock. I have a sense of loss or I’m grieving. | Star of Bethlehem | Recuperation |
| I feel sorry for myself, resentful of others success, and embittered. | Willow | Forgiveness |
| I don’t give up even if things seem hopeless but I’m now exhausted. | Oak | Time to relax |
| Sometimes I feel unclean, or over anxious about with my appearance. | Crab Apple | Positive self-image |
| I say sorry all the time even if it is not my fault. I often feel guilty. | Pine | Respect yourself |
| I love possessively & demand attention in return. | Chicory | Selfless |
| It’s hard to switch off and I’m very enthusiastic about what I do and believe. | Vervain | Calm & relaxed |
| I expect absolute obedience as I know better than everyone else. | Vine | See good in others |
| The way other people do things makes me very irritated or annoyed. | Beech | Tolerance |
| I set myself high standards & stick rigidly to diet, exercise & work routines. | Rock Water | Inner harmony |
